7 Tips for Efficient and Smart Clothes for Modern Men

Not only for women, looking attractive is also a requirement of a modern man. But in terms of clothing shopping , many men are less proficient.

Survey of British Suncorp Insurance states that men in their 20s are willing to spend more than Rp 6 million to look good. The items they often buy are shoes, clothing, and facial treatments.

Believe it or not, the figure is rated higher than women. In the same study, Suncorp explained that women spend Rp 5.2 million to buy similar needs such promo alfamart.

Shopping is not wrong, because everyone would want to look attractive, so do you. The important thing is to be wise in the affairs of shopping for fashion goods.

Although you label yourself a “modern man”, it does not mean you have to buy these things that are classy, ​​expensive, and in large quantities. Remember, you have basic needs that must be met.

Precisely a wise modern man is a smart financier. So do not be confused, let’s look 7 tips shopping for fashion items for men a la DuitPintar.com this.

Create a specific budget for shopping

Make this budget the goal is to keep you out of shopping. Fashion products for men are many, and can tempt the faith.

Without a well-structured budget, your spending can be out of control. Try to get used to every month promo alfamidi, make a list of priority spending and determine the budget.

For example, shoes have been damaged because often get muddy. This means your shopping priority this month is shoes. Do not you even buy clothes or bags that actually not needed.

The price of his shoes should be pegged at a certain price. In order to be your reference in choosing a product later.

Allocate 50 percent of the budget for fashion items to buy work or formal clothing

You definitely want to look attractive in front of colleagues, clients, or superiors. It is not wrong to allocate 50 percent of the budget for fashion items to buy work clothes or that are formal.

In addition, shopping for work clothes is definitely more useful than casual shopping. Why? Because this is to support your activities in the office, especially when often meet clients. Shame dong if you meet clients with clothes that’s all.

If you need a reference for formal wear, try to see promo carrefour how to dress up Hollywood actors like Bradley Cooper, Jake Gyllenhaal, and others.

When choosing a shirt or shirt, choose a basic style

Clothes or shirts that are classic or plain just seem modern. For example, a white Oxford shirt can make you look elegant when in the office when combined with chino pants.

Plain color also makes you avoid the impression of excessive and timeless , aka will not look ancient. Not only that, a plain top will be more easily combined with any subordinate. So do not need to spend the boss later, right?

For the affairs of color, harga promo also adjust the body posture. If you are big, it’s good to use dark colors to make you look slimmer.

Vice versa, the tall and skinny use bright colors with little motive. Motif vertical lines seem more suitable for the lean body promo giant.

Fit is the King

Keep all the clothes you use have pieces fit and fit the body shape. Not narrow or big.

Using a tight suit can actually make you uncomfortable and otherwise not good for health. While oversize clothes can make you look fat.

Allocate 20 percent of the budget for casual wear Casual

apparel is a must-have for modern men. Casual style may be enough with polo shirts, shorts, and sneakers.

Certainly bored and tired if every day wear formal clothing. There should be times when you appear more relaxed. Make no mistake, casual style can also steal the show.

Allocate 30 percent of the budget for footwear

Shoes are also a male flagship weapon. Wearing the same shoes every day is definitely not recommended. In addition to making your appearance look boring, can also potentially make you exposed to skin diseases or odor.

Ideally, you have some shoes that use different times. Certainly formal shoes such as oxford, wingtip, chelsea and the like must be in the closet. for casual look, choose sneaker or boat shoes. Shoes boots are also allowed if you are often active in the field and has a great posture.

Shop with the right credit card

To keep cashflow , use a credit card that suits your needs. If indeed there is a free up the cost of late payment and usage beyond the credit limit promo indomaret, why not. Not that you can not discipline pay a credit card yes. But this is for precaution.

In addition, you can shop in stores or e-commerce that work with your credit card. That way, you can enjoy the promo or discount.

By using this shopping method , you are not only wise, but also smart. Therefore, do not let the wrong choice of credit card.

As a modern man, it does not mean you are only concerned with style. But it must also be smart for the bag business. Do not get broke just because you want to look cool and please visit to hargapromosupermarket.com to get more info.

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Health Resources Originating From Nature

The determinant of health is ourselves, which is enough to pay attention to the food and drink intake that we eat. Concern, commitment and intention towards us are the main factors.

Health is actually not expensive, nature has provided in the form of vegetables and fruits depending on how we process it properly and correctly so that we avoid substances that are not good for the body.

Vegetables and fruits are very good for health because many contain active antioxidants which are very important for us. this substance will help the body function to work more optimally for more benefits including healthy, youthful and attractive appearance without us operating or incorporating chemicals into the body which will actually spur various degenerative diseases.

Applying a healthy lifestyle is quite simple including creating a comfortable lifestyle away from cigarettes, alcohol, avoiding instant food, junk food, preservative foods or high-fat foods. Return to nature because nature has provided our various needs for a healthier life.

Caring for ourselves and adopting a healthy lifestyle will have benefits for our body, namely:

  • Can be positive and healthy.
  • Have a healthy appearance.
  • More confident.
  • Can sleep well.
  • Can work more optimally and improve performance.
  • Feel peaceful, comfortable and peaceful.
  • Save on health expenses.
  • Avoided from illness.
  • Get life and good social interaction.

Wow, it turns out that nature is so good for our lives. I hope we can process it well so that it can benefit the body.

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Benefits of Olive Oil

Olive oil contains benefits that are very extraordinary for the health of the human body, this is evidenced by the use of these oils in ancient Egypt until now. for health, olive oil can help digestion and the disposal process in our body.

Besides being beneficial to the body, olive oil is also beneficial for maintaining beauty, this is because olive oil has useful fatty acids and antioxidants. In addition olive oil can also be used to strengthen the taste of cuisine.

Here are other benefits of olive oil:

  1. Lowers cholesterol levels
  2. Strengthens the gall bladder
  3. Lowers sugar levels in the body
  4. Reduces stomach acid ( use for 1-4 is taken by mouth )
  5. Eliminate spots on the face
  6. Remove wrinkles
  7. Protect from bacteria
  8. Prevent hair loss ( for 5-8 by applying it )
  9. Of the various beneficial ingredients, olive oil can be used as an alternative medicine for various diseases.

Besides the benefits above, olive oil is also very useful for:

  • Breastfeeding mothers
  • Improve the child’s immune system
  • Improve liver function
  • Rejuvenating cells
  • Prevent intestinal inflammation
  • Prevent and treat ulcer disease

Those are some of the benefits contained in olive oil, may be useful for those of you who are looking for information about olive oil.

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Causes and Ways to Treat Insomnia

Imsomnia or insomnia is a disease caused by several things, including:


If someone experiences stress, it will cause the mind to be less focused and can cause the mind to become tired, this is what causes imsomnia.


Consuming alcoholic beverages can also cause the disease.


Because of hunger, a person’s concentration becomes disturbed and can cause insomnia.

Too full.

Apart from being hungry, satiation can also cause insomnia. So when you want to sleep, your stomach should not be empty, but also do not overdo it.

Imsomnia can cause several other health effects, such as:

Physiological impact.

This is the impact of stress.

Psychological impact.

Can cause decreased body resistance, loss of concentration and can interfere with memory.

Social impact.

Imsomnia can interfere with your activities with the environment.

There are several ways that can be taken to treat the disease, namely by medical and natural methods. The medical method is that you can come to the hospital to ask about it. While the natural way is:

Stay away from alcohol.

Alcohol is not only useless but also prohibited by legal and religious norms. In addition, alcohol can also cause imsomnia.

Reduce caffeine.

We have often heard that caffeine in coffee is a friend for patrons or people who like to stay up late. From this point it is clear that you have to reduce it if you want to be able to sleep well.

Avoid stress.

Maybe everyone is destined to have problems, but it depends on us that the problem does not cause stress.

Regular exercise.

With regular exercise activities, the flow and circulation of blood to the body becomes smooth, so that the body becomes fres and fit. This can dispel imsomnia.

Do not sleep in hunger or fatigue.

It aims to provide a comfortable effect during sleep, so that the quality of sleep can be maintained properly.

Take a warm bath in the afternoon.

This can be to relax your body for your activities all day.

Those are some of the causes and ways to treat imsomnia, hopefully it will be useful for you

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Tips For Fried Bananas Crispy, Tasty And Attractive Appearance

One fried menu that is liked by all people is fried banana. Many fried bananas are sold on the roadside with other fried foods and are often found in the afternoon. Fried bananas can also be made by yourself with good steps so that the banana fried food tastes good and looks attractive.

The types of bananas that are good for frying are horn banana, jackfruit banana, uli banana, and kepok banana. Actually, among all the bananas, the horn is the most expensive and tasty. But people often use kepok bananas to be made into fried bananas. The right banana texture is an old banana with a non-hard texture. Avoid bananas that are too soft because bananas like this have a lot of sugar so they will make fried bananas easily burn and absorb oil.

To coat it, you should use medium protein flour and add baking powder or whiting water to make the fried produce crispy. Using rice flour can also be used but it must be eaten directly when it’s still hot because rice flour tends to be hard when it’s cold. Adding small amounts of sago flour to a solution of flour or rice flour can also make the banana crispy, adding should be just a little.

In order for fried bananas to have an attractive appearance, you should add sugar to the flour solution. Sugar can be used for sugar, combed brown sugar or flour sugar. Keep in mind the addition of just a little or enough sugar because the flour solution is given too much sugar if fried will quickly burn.

After being fried it is good to position it so that the banana is really thin.

Those are some tips to make our fried bananas delicious, look attractive and if sold are in demand and are liked by many buyers. May be useful.

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Natural Ways to Inhibit the Growth of Uban

The reality is that many teenagers are still in junior high school, senior high school but their hair is gray. Even if it’s seen from a young age it’s a sign of unhealthy hair. The hair on our head has roots that contain small structures called follicles, where these follicles contain melanocytes which produce the melanin pigment which affects hair color. Generally, age signs for gray hair are old but in reality.

Changing hair color from black to gray or white is caused by several factors, namely age, genetics, frequent smoking, and stress. Most people if gray hair grows it will pull it out, as long as we know that the gray hair actually removed can stimulate the growth of more gray hair.

To inhibit the growth of gray hair can be overcome by natural means such as:

  • Provide one glass of green coconut water in dewdrops for one night, then mix a little salt, apply to the roots to grow hair evenly once a week.
  • Provide one tablespoon of papaya seeds and coconut oil to taste. Papaya seeds are dried in the sun to dry and then fried until charred, finely ground and mix coconut oil to taste. Apply evenly to hair that grows in gray once a week. To get maximum results, it must be done regularly.

To blacken hair can be overcome by:

  • Cut banana trees and banana tree bulbs in the hole, tomorrow will release water, water is used to smear hair. Surely the hair will be black.
  • Also take dried duku seeds, fry without oil, mash finely like coffee powder. The way to use it is to take one spoon, add enough spoon oil, then make it polish the hair. Leave a few hours and shampoo. Do it one month twice.

That’s the way that gray hair is blocked. better to prevent than cure. May be useful.

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Various Benefits of Green Tea

One type of drink that many people like in Indonesia is a drink derived from basic ingredients of tea that has undergone a process so that the oxidation of polyphenol compounds in tea leaves can be utilized.

In the past tea drinks were only made from original tea leaves, but along with the development of the present tea drinks are made from various kinds of materials such as tea from jasmine flowers, rosalla flowers, from roasted coffee leaves and so on.

Original tea from tea leaves if processed can be various types of tea namely green tea, black tea, or white tea. Among the types of tea that have many benefits, namely green tea. According to wikipedia Green tea is the name of tea made from the leaves of tea plants (camellia sinensis) which is picked and undergoes a heating process to prevent oxidation, or it could also mean the drinks produced from brewing tea leaves.

Green tea compared to other types of tea has the privilege of containing Catechin Polyphenol which is a type of antioxidant that is very strong so it can suppress the growth of cancer cells, without damaging healthy tissue. It is also known to be effective in reducing LDL levels and improving abnormal blood clotting properties.

Other benefits of green tea include:

  • Can reduce cholesterol levels.
  • Reducing the risk of stroke, slowing down aging
  • Slows down aging, prevents osteoporosis.
  • Reducing the risk of arthritis and rheumatism.
  • Helps to lose weight.
  • Reducing the danger of smoking.
  • Able to prevent food poisoning.
  • Can prevent and reduce high blood pressure.
  • Reduces stress, prevents shortness of breath.
  • Helps the body fight viruses (such as the inflienza virus).
  • Can inhibit decreased nerve function.
  • Eliminates fatigue and fatigue.
  • Able to prevent cancer.

That’s the variety of properties of green tea. May be useful and you can get more information from this site.

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Recipe for Vitamin Rich Popsicles

The condition of the day that is so hot and enjoying cold drinks or ice will definitely be very delicious. Enjoy various kinds of cold drinks such as ice cream, ice cut, ice puter, popsicle etc. those sold on the roadside sometimes do not meet health requirements because there are sellers who use sugar plus sweeteners that are not safe for the health of the body.

The only way to be able to enjoy Popsicle but guaranteed health is by making it yourself. Popsicles are very rich in vitamins because they are made from various kinds of fresh fruit.

Here’s an easy recipe for making Popsicles:

Loli Ice Recipe


  • 1 pineapple
  • 6 strawberries, sliced
  • 5 kiwi fruit, sliced
  • 6 grapes, slices
  • A little lemon juice
  • 10-15 ice cream sticks
  • Lollipop ice mold

How to make:

  • Peel and clean the pineapple, then cut into pieces then blender.
  • Various pieces of fruit that have been cut into place in the mold, add pineapple juice and squeezed lemon juice to approximately 1/2 cm from the mold.
  • Put it in the freezer until it freezes for about 1-2 hours.
  • Insert the ice stick into each mold, place it in the freezer for several hours (about 3-5 hours) until it freezes.

It is not wrong to eat Popsicle as above because each fruit contains different vitamins such as:

  • Grapes contain vitamin C and red grapes contain iron, potassium, fiber, and abundant antioxidants.
  • Kiwifruit is rich in vitamin C, twice as much as oranges. Kiwifruit is also a source of magnesium, potassium, and vitamins A and E.
  • Strawberries are also a source of vitamin C and antioxidants.
  • Besides being rich in vitamin C, lemon juice is also a source of vitamin B complex, such as: thiamin, vitamin B6, riboflavin, and pantothenic acid.
  • Vitamin C works for the formation of collagen, increases the immune system, and helps absorb iron. The imbalance of vitamin C in the body can cause several health problems, such as: joint pain and anemia.

That’s the recipe for vitamin Popsicles that are rich in vitamins. Make it easy to make it? May be useful.

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Education Caring for Genitals That are Important for Children

Hygiene care education is one of the important sexual education materials for children. Even if children don’t ask questions about sex, parents need to explain. In general, it is not possible for children not to ask questions about sex because basically children have a large annual kengin taste. It’s just that maybe the question isn’t directly on sex issues.

The following tips for caring for genital hygiene are important to teach to children:

  • Just use a little soap and clean water when cleaning. Clean every time you urinate or defecate. It is better to use special soap for the genital area so as not to cause irritation.
  • For girls, how to clean properly is to clean the genitals from the front to the back to prevent the transfer of bacteria or germs that are in the anus to the genitals which later can cause infection.
  • Also make sure the folds in the area around the genitals are washed away every time you urinate.
  • For boys who have not been circumcised (circumcised), clean the genitals that are still covered by the skin cover (foreskin) at the tip of the genitals because in that section is always covered with white matter. If the area is not cleaned it can cause an unpleasant smell, it can even be infected.
  • Dry the genital area every time after cleaning after urinating or defecating to avoid moisture that can cause mold.
  • Change underwear regularly at least twice a day or when it is wet or exposed to dirt spots. Avoid wearing underwear that is too tight because it makes the surrounding blood circulation not smooth.
  • Never spray perfume on the genitals because the ingredients contained in perfume are very dangerous and can cause infection.

That is the education of caring for genitals that are important for children. May be useful.

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Tips for Choosing Toys for Your Little One

The form of parental love for the baby besides giving good parenting also gives something that is considered able to make the little one laugh. No other than buying a toy to entertain his baby. Besides toys can also stimulate growth.

In the market, there are many types of toys for children ranging from toddlers to children. Starting at a cheap price up to the price of skyrocketing.

For ordinary people, toys are only used when the baby is fussy, but as long as you know the toys for your little one have more benefits. Before buying toys for your little one, it would be good to note the following tips:

  • Safe for your little one, such as made of plastic, does not contain poison, is not easy to peel, is not damaged, is not small in size, does not contain small parts that are easily placed by the baby.
  • Don’t choose because the price is expensive, but choose because it can be beneficial for the baby.
  • Buying toys should match your baby’s age and ability. Usually already listed in the outer packaging.
  • This concerns the baby’s motor and cognitive readiness in utilizing these toys.
  • Buying toys should not be one type, but different. Need to know, the more varied toys will be the better for baby development.
  • We recommend that you choose a multipurpose toy, which is a toy that is able to sharpen all or more of one baby’s senses.
  • And it would be nice to accompany your little one while playing.

That’s the tips for buying corn so that the toys we buy are useful. Hopefully the tips above are useful.

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Recipe for Making Delicious Beef Meatballs

Who doesn’t know the name meatballs? Surely almost everyone knows this round shape. Meatballs themselves have been around since the end of the Ming dynasty (early 17th century). It was told that at that time meatballs were made by a child who was very devoted to his mother.

The mother is very fond of eating meat, but because of her old age, the mother is no longer able to chew the meat. Then the idea of ​​the child arises to pound the meat and make it round (just when the child sees the neighbor making mochi cake). That is actually the origin of meatballs.

To enjoy meatballs, now it’s very easy, because almost every area and place that sells a lot. But if you want to create it, here I give the recipe.

How to make beef meatballs

  • 1 kg of beef (ground until smooth)
  • ½ kg starch
  • 2 eggs
  • Salt to taste)
  • 8 garlic cloves
  • Pepper to taste)
  • Flavoring (if you like it)

How to make it

  • Ulek seasonings (salt, garlic, pepper, and flavoring) until smooth and even.
  • Mix the beef with eggs while stirring, then add starch flour
  • After that, enter the seasoned mixture into the ground meat mixture, stirring again until smooth.
  • Make the mixture round (can be creative to taste)
  • Heat water until boiling
  • Then enter one by one the meatball mixture before, let it float and then lift
  • Meatballs ready to be served

After discussing how to make meatballs, now I want to give a recipe for how to make the sauce:


  • 3 liters of water
  • ¼ kg of garlic, puree
  • A few pieces of balungan / beef bone (add delicious meatballs)
  • Salt to taste)
  • 1 tsp nutmeg powder
  • 1 tbsp gulapasir
  • 1 teaspoon of white pepper powder

How to Make Gravy

Cook the water until cooked, put all the ingredients into it. Cook – / + 45 minutes.
Supplementary material

  • Boiled vermicelli
  • Ketchup and tomato sauce
  • Sledri leaves
  • Fried onions
  • Sambal

Is it easy enough to make beef meatballs? Good luck. May be useful.

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