Recipe for Vitamin Rich Popsicles

The condition of the day that is so hot and enjoying cold drinks or ice will definitely be very delicious. Enjoy various kinds of cold drinks such as ice cream, ice cut, ice puter, popsicle etc. those sold on the roadside sometimes do not meet health requirements because there are sellers who use sugar plus sweeteners that are not safe for the health of the body.

The only way to be able to enjoy Popsicle but guaranteed health is by making it yourself. Popsicles are very rich in vitamins because they are made from various kinds of fresh fruit.

Here’s an easy recipe for making Popsicles:

Loli Ice Recipe


  • 1 pineapple
  • 6 strawberries, sliced
  • 5 kiwi fruit, sliced
  • 6 grapes, slices
  • A little lemon juice
  • 10-15 ice cream sticks
  • Lollipop ice mold

How to make:

  • Peel and clean the pineapple, then cut into pieces then blender.
  • Various pieces of fruit that have been cut into place in the mold, add pineapple juice and squeezed lemon juice to approximately 1/2 cm from the mold.
  • Put it in the freezer until it freezes for about 1-2 hours.
  • Insert the ice stick into each mold, place it in the freezer for several hours (about 3-5 hours) until it freezes.

It is not wrong to eat Popsicle as above because each fruit contains different vitamins such as:

  • Grapes contain vitamin C and red grapes contain iron, potassium, fiber, and abundant antioxidants.
  • Kiwifruit is rich in vitamin C, twice as much as oranges. Kiwifruit is also a source of magnesium, potassium, and vitamins A and E.
  • Strawberries are also a source of vitamin C and antioxidants.
  • Besides being rich in vitamin C, lemon juice is also a source of vitamin B complex, such as: thiamin, vitamin B6, riboflavin, and pantothenic acid.
  • Vitamin C works for the formation of collagen, increases the immune system, and helps absorb iron. The imbalance of vitamin C in the body can cause several health problems, such as: joint pain and anemia.

That’s the recipe for vitamin Popsicles that are rich in vitamins. Make it easy to make it? May be useful.

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Recipe for Making Delicious Beef Meatballs

Who doesn’t know the name meatballs? Surely almost everyone knows this round shape. Meatballs themselves have been around since the end of the Ming dynasty (early 17th century). It was told that at that time meatballs were made by a child who was very devoted to his mother.

The mother is very fond of eating meat, but because of her old age, the mother is no longer able to chew the meat. Then the idea of ​​the child arises to pound the meat and make it round (just when the child sees the neighbor making mochi cake). That is actually the origin of meatballs.

To enjoy meatballs, now it’s very easy, because almost every area and place that sells a lot. But if you want to create it, here I give the recipe.

How to make beef meatballs

  • 1 kg of beef (ground until smooth)
  • ½ kg starch
  • 2 eggs
  • Salt to taste)
  • 8 garlic cloves
  • Pepper to taste)
  • Flavoring (if you like it)

How to make it

  • Ulek seasonings (salt, garlic, pepper, and flavoring) until smooth and even.
  • Mix the beef with eggs while stirring, then add starch flour
  • After that, enter the seasoned mixture into the ground meat mixture, stirring again until smooth.
  • Make the mixture round (can be creative to taste)
  • Heat water until boiling
  • Then enter one by one the meatball mixture before, let it float and then lift
  • Meatballs ready to be served

After discussing how to make meatballs, now I want to give a recipe for how to make the sauce:


  • 3 liters of water
  • ¼ kg of garlic, puree
  • A few pieces of balungan / beef bone (add delicious meatballs)
  • Salt to taste)
  • 1 tsp nutmeg powder
  • 1 tbsp gulapasir
  • 1 teaspoon of white pepper powder

How to Make Gravy

Cook the water until cooked, put all the ingredients into it. Cook – / + 45 minutes.
Supplementary material

  • Boiled vermicelli
  • Ketchup and tomato sauce
  • Sledri leaves
  • Fried onions
  • Sambal

Is it easy enough to make beef meatballs? Good luck. May be useful.

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